Welcome to your counselling journey. You can make change and feel happier now.

It is time to make an investment in you. Counselling with Monica is a unique service tailored to the needs and experiences of women. I believe you possess unique wisdom and gifts which I would like to help you uncover. Are you are facing a big decision about your career or relationship? Trying to resolve some old patterns or painful memories? Find your voice? Discover your value, beliefs and worthiness? Or maybe you are looking for strategies to manage negative emotions that have been weighing you down lately. Let’s get you the support you need to feel confident and move forward in the right direction for you.

Counselling is a space to explore the full range of your experience and emotions. This can be a place to acknowledge your sadness, tension and anger. It is also a place to celebrate you, your healing, find connection and understanding. Here you will find a confidential and non-judgmental service, personalized specifically to you. You are welcome here, all the parts of you, just as you are now.

We will discuss what is on your heart and mind. You will gain a greater trust in yourself and discover the tools, clarity and strength you need to move forward. Let’s make your worries today a thing of the past. It is possible. I believe you are capable of transformation. I have seen it and know it is possible for you too.

Got Questions? Let's Chat

You are only one step away from lasting change. Go ahead and send an email, call or text. I am looking forward to meeting you. If you have any questions, expect a message back from me within 1 or 2 business days. Use the form here to reach me.

Or talk/text: 778.837.5108

Ready to get started? FREE 15 minute phone consult

Over our chat, Ill answer any questions you might have. Afterwards you will be granted access to a personalized client portal where you can book your own appointments at your convenience.

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Please be aware there are some limitations to confidentiality and privacy inherent in the use of electronic communication.

Monica helped me discover my self-confidence and gave me skills to cope with my emotions in healthy ways. I don’t feel so stuck in the past or worried about the future anymore. I have better relationship patterns and am happier with my life today.
— Former Client